Fitness…30,40,50,60 and beyond… What you need to know? Aging, Body composition, Body-mind, EM Techniques, Endurance training, Exercise tips, Fitness, Health, Lifestyle, Movement exercise, Personal Training, Running, Weight lossEmory MooreJuly 15, 2012fitness and aging, Longevity training Comments
To run or not to run and if so how long? or endurance it's your butt so take care of it. Body composition, Body-mind, EM Techniques, Endurance training, Exercise tips, Fitness, Health, Lifestyle, Marathons, Movement exercise, Personal Training, Running, Weight lossEmory MooreJune 28, 2012Body composition, Body weight, Endurance, Endurance training, Physical exercise, Weight loss Comments
Flexibility made easy or why isn’t your stretching making you flexible? Body-mind, EM Techniques, Exercise tips, Fitness, Gear for active lifestyle, Health, Lifestyle, Movement exercise, Personal TrainingEmory MooreJune 20, 2012Audio, Consumer Electronics, flexibility, headphones, iPhone, Motorola, Physical exercise, Shopping, Sound qualityComment
What fitness is and what it is not... Body-mind, EM Techniques, Exercise tips, Fitness, Health, Lifestyle, Movement exercise, Personal TrainingEmory MooreJune 4, 2012exercise technique, fitness regime, health, healthy-living, information on fitness, true fitness Comments