Fitness…30,40,50,60 and beyond… What you need to know? Aging, Body composition, Body-mind, EM Techniques, Endurance training, Exercise tips, Fitness, Health, Lifestyle, Movement exercise, Personal Training, Running, Weight lossEmory MooreJuly 15, 2012fitness and aging, Longevity training Comments
To run or not to run and if so how long? or endurance it's your butt so take care of it. Body composition, Body-mind, EM Techniques, Endurance training, Exercise tips, Fitness, Health, Lifestyle, Marathons, Movement exercise, Personal Training, Running, Weight lossEmory MooreJune 28, 2012Body composition, Body weight, Endurance, Endurance training, Physical exercise, Weight loss Comments